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Menu
Main Menu 22
Main Menu
Breakfast - Omelet Sandwich / Platter
choice of bread: whole wheat wrap, multi grain slice, multi grain roll or round roll, ezekiel bun, gluten free wrap add $1, croissant add $1 check for availability, add potatoes, egg white or extra egg $1, made into a platter w/home fries add $3, made into a platter w/ side grilled veggies add $4
5.50
Fresh mozzarella, fresh basil, tomato
Re-Vitalize
5.50
Feta, tomato, spinach
Grilled Egg Sandwich
2.50
Meat: turkey, chicken sausage, nitrate free smoked bacon; cheese: cheddar, swiss, vegan cheese, blue, feta, mozzarella, brie, goat cheese $2 each
Re-New
5.50
Avocado, tomato, spinach
Re-Energize
5.50
Turkey, onion, pepper, tomato
Breakfast - Breakfast Power Wraps
Power Booster Wrap
6.50
2 egg whites, 1 whole egg, chicken sausage, spinach, black beans & salsa
Energizer Wrap
6.50
2 egg whites 1 whole egg, turkey, spinach, black beans & salsa
Breakfast - Granola and Quinoa Bowl
please check for availability of some of our items, freshly made soy and almond milk has a very short shelf life
Home Mixed Granola
5.00
Choice of whole, skim, or almond milk (hot or cold)
Quinoa Bowl
6.00
Add up to 3 veggies free. whey protein, aloe vera: digestion and cleansing green algae 3live: overall mind/body balance
Created Salads
Feelin Blu Salad
15.00
Mixed greens, burger, fried egg, black bean salsa, asparagus, rice, walnuts, parsley
Expecting Parent Salad
15.00
Baby spinach, salmon, broccoli, carrots, red pepper, avocado whole, walnuts, basil
Beet It Salad
9.00
Greens, chick peas, beets, red onions, sundried tomato, goat cheese, walnuts, mint
Feelin’ Hung Over Salad
10.00
Arugula, turkey, chick peas, beets, broccoli, tomato, asparagus, basil
Energize Burger Salad
15.00
Baby spinach, burger, chick peas, broccoli, red onions, red pepper, avocado, walnuts, cranberries, scallions
Booty Slim Down Salad
11.00
Romaine, turkey slices, asparagus, tomatoes, quinoa
Salads / Wraps - Healthy
Cobb Salad
10.00
Grilled chicken, mixed greens and romaine with, hardboiled egg, smoked bacon, crumbled blue cheese, tomatoes & avocado
Mediterranean
9.00
Mixed greens and romaine with crumbled feta cheese, kalamata olives, tomatoes, cucumbers, chick peas & red onions w/ lemon dressing
Garden Salad
9.00
Mixed greens and romaine with grilled eggplant, squash, red peppers, tomatoes, cucumbers, carrots & avocado w/ balsamic vinaigrette
Grilled Chicken Salad
9.00
Grilled chicken, mixed greens and romaine with goat cheese & walnuts w/ balsamic vinaigrette
Balsamic Blue
8.00
Mixed greens w/ raisins, walnuts & crumbled blue cheese w/ balsamic vinaigrette
Caesar Salad
6.00
Romaine, parmesan shavings & garlic bread
Salads / Wraps - Healthier
choice of rice or quinoa
Nirvana
9.00
Mixed greens, asparagus, chick peas, tomatoes, red onions, walnuts w/ lemon dressing
Chi
9.00
Mixed greens, baby spinach, carrots, cucumbers, mushrooms, onions, peppers, squash, basil, fried egg w/ sesame chili paste
Salads / Wraps - Healthiest
all healthiest salad bases are a blend of mixed greens, kale, red cabbage & baby spinach
Immunity Builder
12.00
Salmon, carrots, tomato, broccoli, craisin, quinoa, sunflower seeds, lemon wedge w/ sherry dressing
Butterfly Salad
12.00
(good for your thyroid) shrimp, hijiki, quinoa, mushroom, sunflower seeds, chick peas w/ sesame ginger dressing
Rein Salad
10.00
(good for your kidneys) tofu, hijiki, black bean salsa, cucumbers, onion, peppers, carrots, parsley, raisin w/ sesame ginger dressing
Brain Booster
12.00
Salmon, walnuts, flax seed, avocado, black beans, quinoa, dried bing cherry w/ lemon vinaigrette
Jigar Salad
10.00
(good for your liver & lymph) quinoa, artichokes, asparagus, avocado, broccoli, beets, carrots, walnuts w/ lemon vinaigrette
Salads / Wraps - Healthy & Healthier Add Ons
Grilled Chicken
3.00
Skirt Steak
4.00
Shrimp
4.00
Tofu
3.00
Comfort Sandwiches - Panini’s
pressed sandwich on unbleached flour ciabatta
Pollo Pesto
9.00
Chicken breast, fresh mozzarella, tomato & pesto
Eggplant Caprese
8.00
Eggplant, red peppers, fresh mozzarella & balsamic vinaigrette
Tacchino Panini
10.00
Turkey, swiss, red onions, bacon, tomato, avocado & horseradish mayo
Mozzarella Caprese
8.00
Fresh mozzarella, basil, red peppers, tomato & balsamic vinaigrette
Comfort Sandwiches - Sandwiches
on multi grain rolls
Turkey Chutney
9.00
Fresh turkey, swiss, cranberry chutney, greens
Tuna Chutney
8.00
American tuna, swiss, red onions, greens & mumbai mayo
Chick ‘wich
9.00
Grilled chicken, fresh mozzarella, roasted red peppers, tomato, avocado, balsamic vinaigrette
Mozzarella & Tomato
8.00
Fresh mozzarella, fresh basil, tomato, balsamic vinaigrette
Healthy Burgers
our burgers are cooked medium. don’t ask us for it well done. substitute any 5 oz beef patty for a turkey patty, veggie patty or portobello cap
Classic Burger
7.00
Ice berg, tomato, onion, pickle w/ special sauce
Blu Burger
10.00
Blue cheese, grilled onions, smoked bacon, arugula, tomato w/ blue cheese dressing
West Coast Burger
9.00
Basil, scallion, avocado, hummus, tomato, arugula, lemon dressing
Shroom Burger
9.00
Grilled portobello, white mushrooms, hijiki w/ sesame ginger dressing
Bacon Cheesy Burger
9.00
Smoked bacon, cheddar cheese, ice berg, tomato, pickle w/special sauce
Cowboy Burger
9.00
Grilled onions, cheddar cheese, greens, tomato, chipotle sauce
Comfort Burger
10.00
Fried egg, smoked bacon, greens, tomato w/ organic ketchup
Atomic Burger
9.00
Grilled onions, jalepêno, guacamole & cheddar
Created Plates
Fertility Booster Plate
11.00
Veggies, salmon, black beans, broccoli, asparagus, avocado, sunflower seeds, parsley, quinoa
Get It Goin’ Tofu Plate
8.00
Veggies, curry tofu, broccoli, carrots, red onions, rice, walnuts, scallions
Get Appetite Plate
10.00
Veggies, shrimp, broccoli, asparagus, quinoa, feta cheese, parsley
Get Happy Plate
8.00
Veggies, grilled chicken, sundried tomatoes, quinoa, sunflower seeds, basil
Create a Meal - Choose a Base
Salad
5.50
Plate
3.00
Sauteed kale w/ veggies
Wrap
3.00
Whole wheat
Create a Meal - Add Proteins
Lean Protein
3.00
Vegetarian
1.50
Curry tofu, portobello, hard bolied egg
Seafood
4.00
Wild shrimp, wild salmon
Burger Patty
3.00
Salad Protein
2.50
Chicken salad, egg salad, tuna salad
Legumes
0.30
1 free. chick peas, black bean salsa
Create a Meal - Add Good Carbs
Vegetable Carbs
Up to 3 free. beets, broccoli, carrots, cucumbers, red onion, olives, tomatoes, mushrooms, red/green peppers, sundried tomatoes
Grains
1.50
Brown rice (cooked in vegetable broth) , quinoa
Premium Carbs
1.00
Artichokes, asparagus, eggplant, squash
Create a Meal - Add Good Fats
Dairy
Cheddar, swiss $1 (each) ; blue cheese, feta cheese, goat cheese, mozzarella $2 (each)
Non-Dairy
1/4 avocado, walnuts, sunflower seeds, vegan cheese $1 (each) ; whole avocado $3
Create a Meal - Add a Free Herb/dried Fruit
Free Herb / Dried Fruit
1.00
Basil, cilantro, parsley, scallion, cherry, raisin, craisin
Create a Meal - Choose a Dressing
all salads come with one free 3 oz dressing and croutons. our dressings are made with real imported olive oil and no fillers or additives. each additional 3 oz dressing $0.85
Low Fat / Vegan
Raw apple cider, lemon wedge, sherry vinaigrette, sesame ginger, oil & vinegar
Conventional
Caesar buttermilk, chili paste, honey mustard, blue cheese, russian
Good Fat / Vegan
Lemon vinaigrette, balsamic vinaigrette, wasabi lemon vinaigrette, thai peanut, made with real, olive oil
Dips
Hummus, pico de gallo (salsa) $1
Perfect Sides
Mixed Veggies
4.00
Grilled Tofu
3.00
Baked Potato Wedges
3.00
Soup
4.00
Made from scratch
Quinoa Bean Salad
3.00
Rice / Grain Or Beans
3.00
Chili W/ Sour Cream
5.00
Drinks - Smoothies
fair trade coffee, espresso, cappuccino, latte, iced coffee, iced latte, iced tea of day. check for availability, freshly made soy and almond milk has a very short shelf life
Berry Energizer
6.00
Strawberry, blueberry, mango and pomegranate juice
Strawberry Banana
6.00
Strawberry, banana, almond milk
Strawberry Bluberry
6.00
Strawberry, blueberry, almond milk
Peanutbutter Banana
6.00
Banana, peanut butter, almond milk
Drinks - Meal Supplement Smoothies
fair trade coffee, espresso, cappuccino, latte, iced coffee, iced latte, iced tea of day
Nv - for Overall Well Being
6.00
House made almond milk, kale, baby spinach, banana, chia seeds, raw caocao
Ic - for Cleansing
6.00
Coconut water, kale, baby spinach, broccoli, cucumber, celery, lemon, ginger
Drinks - Cold Pressed Juices
we use a special juicer that squeezes the nutrients out of the vegetables retaining 5 times more nutrients than a regular juicer
Skin Tonic
4.00
Beet, carrot, baby spinach, kale, lemon, aloe vera
Fatigue Tonic
4.00
Apple, celery, cucumber, kale, ginger, lemon, raw caocao
Immunity Tonic
4.00
Apple, carrot, baby spinach, kale, ginger, aloe vera
Memory Tonic
4.00
Beets, carrot, 3 live
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