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- It's about consistency and staying the course. Make a goal and work towards it.
- all you need is 20 minutes of good cardio 3-4 times a week to notice results!
- Chris VJanuary 3, 2014Ask for Rich if you're serious about getting in shape. The rest of the trainers here are dilettantes
- Training sessions worth it but you have to stay with it. Glad I have. Down 16 pounds since January. Thanks Anthony!
- Lora HarrisonJune 28, 2013If you need to work on corrective things see about getting a training session with Brian!
- They have great Trainers here! 1 lb per session you can lose!
- They let you schedule a free evaluation with 1 of 15 personal trainers! :)