Kristen M. • January 15, 2013Great box- dropped in and all the trainers were super attentive and friendly. Loved the atmosphere!
Lindsay A. • February 10, 2013ceilings and much smaller rooms (the ones at mechanicsville, and willow lawn are in big shopping center spaces with high, ceilings.
Brian F. • September 22, 2011Try the new TRX bands. Trainers have a guide if you've never used them.
Billy P. • January 9, 2012try the Expresso! it's really fun and really works.
Michael C. • May 23, 2019Fantastic workout! Heart rate monitor posting heart rate to a public board helps motivate you to get the best workout you possibly can
Debbie S. • March 25, 2017The yoga classes on Tues. and Thursday are wonderful. Christina is great with newcomers and those who have been practicing . I just wish they offered the class more than twice a week.
Joey M. • December 22, 2013It was so hot in there. I made it the whole time though. The cold towel at the end was to die for.
I'esha G. • August 4, 2015Great place to workout, buts its a lot of people just standing around staring... Weird.
Don't see the place you're looking for? Add a new place to Foursquare.