Ohilikechickn .. • July 15, 2017Great location compared to the rest of now-average locations. Lacks a few machines that could be useful but overall it is a great gym. Perfect ONLY of you go around noon or late night.
Bianca M. • March 5, 2016The classes are awesome. Motivational instructors, nice shower/locker room. Overall a great class to take any time of the day!
Hannah M. • December 8, 2016A great combination of sweaty and intense boxing with some cool down yoga. The owner, Liv, is super sweet and did the class with us! Wraps are $4, gloves and mats are free. No need for sneakers.
Corrie E. • February 24, 2013Special place. High quality instruction, good training partners and friendly atmosphere. Stand out quality is the relaxed, hard working dynamic.
Chris M. • January 31, 2019Great gym. I have noticed some of the amenities slipping a bit. Hopefully things will be brought back to meet the premium standard that the premium price commands.
David L. • August 16, 2011This is an amazing gym. Much better than other $20-gym around the city. Great location and environment.
Savannah P. • March 1, 2016though I miss coles, the amenities at 404 are much nicer. the environment is clean and professional, and the natural light makes this space a lot more welcoming/less depressing than palladium.
Anthony G. • July 29, 2011Get a great session here at 70$ for the first training session with Anthony.
IncomingTideEntertainment.com • November 18, 2010Great NYC workout studio, i.e., complete for a Westchester commuter like me, in city for meetings - showers, dressing rooms. Rob Morea is one of NY's best trainers...
Shrutika S. • March 3, 2016She provides towels, weights, and knee pads for a full body, dance cardio, toning 60min workout!
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