David C. • October 22, 2010Great gym with a great atmosphere for all fitness levels and ages. Separate area for Women only, Cardio theatre, Torque center, and tanning.
Lucy S. • July 25, 2011Try kinesis with Shelly! You have to pay $20 extra each class but it's worth getting lean and toned. It's a fitness class with cardio and strength at the same time!!
Clark C. • December 13, 2016Excellent gym for a great price. Spend the extra $10 a get unlimited tanning,massage chair, and personal trainer.
Natasha M. • January 19, 2013Try Zumba, it's AWESOME!!! Marta is the instructor......She is the BEST!!!
Joshua M. • November 16, 2014Very convenient gym right in the downtown Birmingham area. Plus joining gives you access to all gyms in Birmingham area.
Asher K. • October 12, 2017Really amazing place to workout with a climbing wall and huge machine room. Make sure to go down to the pool and swim in the whirlpool. They also have lots of gear you can use for free.
Adam W. • July 1, 2015The pools are amazing and clean! Lap lanes can be a little hard to come by during the summer just because of how busy it gets with families but overall a great pool!
NANCY J. • October 19, 2011Franks class on Thursdays at 11:30 is a MUST. Also, just go ahead and make Frank or Mikhal your personal trainer NOW. You won't regret it.
Daniel W. • March 19, 2012Not your average Crossfit Box. ITF is a great way to help you improve yourself: both physically and mentally.
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