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Regina Survival Guide
Albert Scott Community Centre is one of Regina Survival Guide.

1. Albert Scott Community Centre

1264 Athol St. (7 Avenue), Regina, SK
Non-Profit Organization · North Central · 2 tips and reviews

Evan T.Evan Thornton: FOOD: Monday-Friday after 11am. Serves everyone; Free bread "Chili for Children "

Carmichael Outreach Inc. is one of Regina Survival Guide.

2. Carmichael Outreach Inc.

1925 Osler St (between 11th and 12th), Regina, SK
Non-Profit Organization · 3 tips and reviews

Evan T.Evan Thornton: Mon-Fri- 9am-12noon; 1pm-4:30pm FOOD Serves everyone Free bread & food: Mon-Fri after 11am *closed noon-1pm* open after 1pm until food is gone; free coffee 10am-noon Also CLOTHING, NEEDLE EXCHANGE

Celebration Lutheran Church is one of Regina Survival Guide.

3. Celebration Lutheran Church

3130 Renfrew Cres. E, Regina, SK
Church · 2 tips and reviews

Evan T.Evan Thornton: FOOD: Sermon, food, and at times clothing hamper. Must call first with social insurance number and other information; Serves everyone

Indian Metis Christian Fellowship is one of Regina Survival Guide.

4. Indian Metis Christian Fellowship

3131 Dewdney Avenue, Regina, SK
Non-Profit Organization · North Central · 3 tips and reviews

Evan T.Evan Thornton: FOOD: Tuesday-Friday 9am-noon; Saturday breakfast 10am Serves everyone; Free coffee everyday; Wednesday 12 noon: $2 soup & bannock; Saturday 10am family breakfast: adults $1, children free with adult

Marian Centre is one of Regina Survival Guide.

5. Marian Centre

1835 Halifax St (11th Avenue), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: FOOD: Monday-Wednesday, Friday, & every 2nd Saturday 12noon meal; closed at 1pm
Serves men only; No cost programs

Rainbow Youth Centre is one of Regina Survival Guide.

6. Rainbow Youth Centre

977 McTavish St., Regina, SK
Non-Profit Organization · North Central · 1 tip

Evan T.Evan Thornton: FOOD: Tuesday-Friday; Serves youth 11-19 
Food for youth 11-19 yrs old served at 4:45 pm; Drop in programs 3:30-6:30pm: internet, indoor sports, etc

Regina Food Bank is one of Regina Survival Guide.

7. Regina Food Bank

445 Winnipeg St. (1st Ave. North), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: NOTE: Far from city centre - transportation can be difficult. FOOD: Monday-Friday 9am-12pm; 1pm-4pm
 Serves everyone; Free coffee/ bread, food hampers; grocery store for Food Bank clients

Salvation Army (T.B. Coombs Centre) is one of Regina Survival Guide.

8. Salvation Army (T.B. Coombs Centre)

2240 13th Ave. (Lorne St), Regina, SK
Church · 2 tips and reviews

Evan T.Evan Thornton: FOOD 2240 Monday-Friday 9am-11:30am; 1pm-3:30pm
 Free bread and emergency food assistance. Thursday 11am-11:30am: Lunch with Sally Serves everyone; All services are free

Souls Harbour Rescue Mission is one of Regina Survival Guide.

9. Souls Harbour Rescue Mission

1836 Halifax st., Regina, SK
Soup Spot · 1 tip

Evan T.Evan Thornton: FOOD: Monday-Friday 4pm coffee, 5pm supper Serves everyone; All services are free CLOTHING Monday-Friday12:30pm-3:30pm

St. Paul's Cathedral is one of Regina Survival Guide.

10. St. Paul's Cathedral

1861 McIntyre St, Regina, SK
Church · Downtown Regina · 1 tip

Evan T.Evan Thornton: FOOD: 
Lunch: 2nd & 4th Saturday 10am-12:30pm - Serves everyone

Visitation House is one of Regina Survival Guide.

11. Visitation House

900-11th Ave (Wallace St.), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: FOOD
: Monday-Thursday 10am-2pm
 Serves women and children
.Morning prayer, drop-in coffee and bread, public phone, internet, newspaper, councilor. Clothing sometimes available

Soul's Harbour Mens' Shelter is one of Regina Survival Guide.

12. Soul's Harbour Mens' Shelter

1836 Halifax St (11th Ave), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: SHELTER: Serves men; No cost

Souls Harbour Rescue Mission is one of Regina Survival Guide.

13. Souls Harbour Rescue Mission

3535 8th Ave (at Argyle St), Regina, SK
Non-Profit Organization · North Central · 4 tips and reviews

Evan T.Evan Thornton: Women & Kids SHELTER
 Serves women/children; No cost -- call 306-543-2574

Street Culture Kidz is one of Regina Survival Guide.

14. Street Culture Kidz

1314 11th Ave., Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: YOUTH SHELTER 7 days a week
 Serves youth 16-18 years old
 Temporary housing, food, clothing, personal support; No cost

YWCA My Aunt’s Place is one of Regina Survival Guide.

15. YWCA My Aunt’s Place

2259 Lorne St (btwn 14th and 15th), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: SHELTER 24hrs/7days week. Serves women and children ; No cost

YWCA Regina is one of Regina Survival Guide.

16. YWCA Regina

1940 McIntyre St. (btwn Vic & 12th), Regina, SK
Gym and Studio · Downtown Regina · 1 tip

Evan T.Evan Thornton: SHELTER Serves women only
 $55.00 nightly or $375.00/month

YMCA is one of Regina Survival Guide.

17. YMCA

5.7
2400 13th Ave, Regina, SK
Gym · 6 tips and reviews

Evan T.Evan Thornton: SHELTER Monday-Friday 5:30am-10pm Saturday-Sunday 7am-7pm Serves men only first come first serve Monthly $328.60

Waterson Centre is one of Regina Survival Guide.

18. Waterson Centre


1845 Osler St. (btwn 11th and 12th), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: SHELTER
 24 hours Serves men only; Book in time after 4pm; Free depending on circumstance

19. Indian Metis Christian Fellowship

3131 Dewdney Avenue, Regina, SK
Non-Profit Organization · North Central · 3 tips and reviews

Evan T.Evan Thornton: CLOTHING Clothing & household items
 Thursdays 10am-12noon

Salvation Army Thrift Store is one of Regina Survival Guide.

20. Salvation Army Thrift Store

840 Albert St., Regina, SK
Vintage and Thrift Store · North Central · 1 tip

Evan T.Evan Thornton: CLOTHING Phone Lydia 306-757-4600 about clothing voucher for Thrift Store

John Howard Society of Regina is one of Regina Survival Guide.

21. John Howard Society of Regina

1801 Toronto Street (at 11th Avenue), Regina, SK
Non-Profit Organization · 1 tip

Evan T.Evan Thornton: COMMUNITY SERVICES
 Monday-Thursday 8:30am-12noon; 1:00pm-4:45pm Serves everyone; Can assist with finding services such as emergency shelter, clothing, food, and advocacy

Al Ritchie Health Action Centre is one of Regina Survival Guide.

22. Al Ritchie Health Action Centre

325 Victoria Ave (btwn Elliot and Lindsay), Regina, SK
Medical Center · Al Ritchie · 1 tip

Evan T.Evan Thornton: HEALTH CARE Monday-Friday 8am-4:30pm and by appointment on Wednesdays Serves everyone; Nurses on staff

Four Directions Primary Care Clinic is one of Regina Survival Guide.

23. Four Directions Primary Care Clinic

3510 5th Ave. (Elphinstone), Regina, SK
Medical Center · North Central · No tips or reviews

Evan T.Evan Thornton: HEALTH CARE Monday-Friday 9am-4pm
Serves everyone; By appointment or drop in

Brief and Social Detox is one of Regina Survival Guide.

24. Brief and Social Detox

1640 Victoria Ave (Osler), Regina, SK
Medical Center · No tips or reviews

Evan T.Evan Thornton: Detox at Osler street entry 24 hrs/7 days a week
Brief detox, social detox & adult day programming

Aids Program
 South Saskatchewan is one of Regina Survival Guide.

25. Aids Program
 South Saskatchewan

2911 5th Ave (Retallack Street), Regina, SK
Non-Profit Organization · North Central · 1 tip

Evan T.Evan Thornton: NEEDLE EXCHANGE Monday-Friday 9am-5pm; Saturdays 10am-5pm Serves everyone

Needle Drop off Box - 5th Avenue is one of Regina Survival Guide.

26. Needle Drop off Box - 5th Avenue

5th Avenue (btwn Cameron and Garnet), Regina, SK
Non-Profit Organization · North Central · 1 tip

Evan T.Evan Thornton: Look for yellow metal street box as in the photo; box is just south of 5th on east side of alley, behind a telephone pole.

Regina-Qu'Appelle Health Region – STD Clinic is one of Regina Survival Guide.

27. Regina-Qu'Appelle Health Region – STD Clinic

2110 Hamilton St (at 13th Ave), Regina, SK
Medical Center · 1 tip

Evan T.Evan Thornton: NEEDLE EXCHANGE
 Monday-Friday 9am-12noon; 1pm-4:30pm

28. The Ministry of Coffee

8.1
279 Elgin St (btwn Somerset St W and MacLaren St), Ottawa, ON
Coffee Shop · Centretown-Downtown · 48 tips and reviews

TimothyTimothy: Co-owners Alex and Fadi are two of the most knowledgable baristas in town. Passionate about coffee and dedicated to their customers, this is by far the best place to have coffee in Ottawa.

Aire de service Rigaud is one of Regina Survival Guide.

29. Aire de service Rigaud

420 chemin de la Mairie, Rigaud, QC
Rest Area · 2 tips and reviews