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CrossFit Proverb

CrossFit Proverb

Gym
Seneca
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Tips and Reviews icon3 Tips and reviews
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  • Bettina A.heart icon on user image
    Bettina AndersonApril 29, 2013
    Been here 50+ times
    Show up early for class and use the rollers to help you do a better work out. :)
  • Bettina A.heart icon on user image
    Bettina AndersonMay 13, 2013
    Been here 50+ times
    Do the work at the gym and it pays you back with better health!
  • Bettina A.heart icon on user image
    Bettina AndersonMay 7, 2013
    Been here 50+ times
    8:59 45# push press /burpee 21-15-9 did do a 85# push press:)
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