Centered Pilates

Pilates Studio

Downtown Charleston, Charleston

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Centered Pilates

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Keir MoormanOctober 20, 2011
Been here 5+ times
The afternoon TRX boot camp is a great fitness solution for the working professional. The boot camp has a 8 minute warm up, a 45 minute workout, and a 8 minute cool down.
Keir MoormanOctober 20, 2011
Been here 5+ times
Try Co Q 10 for cardiovascular health. I've been taking Co Q 10 for six months and it's proven to be a good product for me. Remember do your research before you try any supplement.
Keir MoormanOctober 20, 2011
Been here 5+ times
Call and ask to speak with Amy she'll put you on the right track to a healthy life style. Come be a part of the Centered family.
Keir MoormanNovember 3, 2011
Been here 5+ times
Take time to do joint mobility exercises to improve functional fitness and athletic performance. If you would like to enroll in the Centered joint mobility class contact Amy Goins.
Keir MoormanJanuary 26, 2012
Been here 5+ times
Call Centered to schedule your TRX training classes. The number one TRX training facility in the Charleston area.
Keir MoormanOctober 13, 2011
Been here 5+ times
Ask about our Pilates and TRX training packages. Centered has certified Pilates, TRX, and Kettlebell Instructors.
Keir MoormanFebruary 16, 2012
Been here 5+ times
Getting ready for thursday morning TRX class.

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