If you're looking for tips, someone to spot you or check your form, exercise ideas or even just motivation, Barry is one of the best weight room attendants you can have the pleasure of meeting!
The Y is more like a community center where you can exercise...swimming, life enhancing courses, Zumba, Martial Arts...I mean every form of exercise including TRX and PiYo.
The Y is a cause-driven organization focused on three key areas: youth development, healthy living and social responsibility. We believe a strong community can only be achieved when we invest in our kids, our health, and our neighbors.