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Gym
NoMad, New York
"Best deal in Manhattan, $19.99 a month for a clean, spacious gym."(2 Tips)
"slow working in on the weights."(2 Tips)
"Super cheap, good equipment, lines for cardio arent too bad."(2 Tips)
"lines for cardio machines"(2 Tips)
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Really good deal for a gym! Equipment is all new, classes include spinning, yoga, Zumba, & if you go during non-peak hours it's quite easy to get a machine. Peak hrs are harder but not impossible.
If you're looking to get into fast shape then definitely take the Tuesday 12:30 sculpting class. It's a "get it in and get it done" kinda class and very effective for fat burning.
They need to improve the ventilation in the cardio room but for the price it's a great gym with all the essentials, free classes are a big plus
Wesley WinterJune 23, 2014Great selection of machines. Open, airy space. Lots of free weights. Not to mention the beautiful women..:)- Don't go right after work during peak hours 6-7:30 or so. You'll have to wait for cardio machines and it will be slow working in on the weights. Any other time it's fine for a solid workout.
If you want a post-workout drink, you can't go wrong with the Skinny Elvis: vanilla protein powder, bananas, and peanut butter.
Go before 6pm and you will get a treadmill. Go before 8am, and you will get any machine in the weight room
There are two large studios available to use when classes aren't in session. Great for abs, yoga, stretching, etc.- Great price and great service. Try to go during "off times" to avoid lines for cardio machines (friday around 6 is dead!)
Absolutely the best deal in Manhattan... $20 a month for a roomy, clean and modern gym with a friendly staff.- Great gym. Super cheap, good equipment, lines for cardio arent too bad. It's 15 mins from my house and still prefer it over closer ones
- If you need a personal trainer, just ask for Dan (me). Feel free to add me on Instagram @danwelden.
Seriously the best showers!! HOT water & hard water pressure- a great massage after a workout! ;)- Best deal in Manhattan, $19.99 a month for a clean, spacious gym. Shawn is a rad trainer!
a lovely gym! I second the other tip-Shawn is a fantastic trainer!
Try Tuesday night's spin class with instructor Michael. Great music. Fun, challenging workout.
Thursday Bokwa with Jamie is what gets me through the week... Amazing!
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(212) 545-9590
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- 8.1
"Best trainers, friendly staff, great atmosphere and great equipment the must be gym in the city"
Sandie Togna - 6.2
"Good 20$ gym for cardio. Plenty of machines, but don't have many free weights. Also, bring your own towel."
Larry Mak
- 5.8
"Locker rooms are clean and the gym itself is well kept. Gets busy during usual peak times but its bearable."
K Persaud
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