Dance based cardio workouts with toning incorporated, based on which class you chose. Full Body and HBT (hips butt thighs) are my favorite, as they are very toning intensive!
Can you handle DOUBLE TROUBLE on the weekends? Start at 11 AM with HTB - a class dedicated to hips, thighs & buns. Then go straight into Dance Cardio at noon! Double the class, double the fun!!!
The NYC Body Gallery, home of Body By Simone, is a new exclusive fitness boutique in West Chelsea. Visit our beautiful studios for a group fitness class or a personal training session!