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Menu
Menu 7
Menu
Sound Bites
5.75
Shredded romaine, diced tomatoes, green peppers & onions smothered in vegan chili & salsa, topped w/ crushed tortilla chips
Quesadilla $5.25
5.75 - 7.75
Monterey jack, diced tomatoes & onions melted together in a whole wheat tortilla, served w/ sour cream & salsa try it with
Chili & Brown Rice
5.25
Brown rice topped w/ homemade chunky vegan chili, diced tomatoes & red onions, salsa & tortilla chips
Macho Nachos
7.25
Nachos of ulysses w/ vegan chili
Hummus (Vegan)
5.25
Freshly made hummus served w/ pita points, tomato wedges, celery, carrots & green peppers
Mini Pita Pizza $6.00
Diced red onions & tomatoes covered in garlic-basil balsamic vinaigrette, tomato sauce & provolone on a flat pita
Nachos of Ulysses
6.75
Tortilla chips smothered in monterey jack, diced tomatoes & onions, salsa & sour cream
Sandwiches & Wraps: Vegetable Matters
Serape (Vegan)
5.25
Low-fat vegan refried beans wrapped in a whole wheat tortilla w/ vegan chili, brown rice & salsa.
Kaffiyeh (Vegan)
5.25
Freshly made hummus, shredded carrots, diced tomatoes & alfalfa sprouts wrapped in a flat pita
Pan Bagna
6.75
Vegetarian sandwich w/ provolone, tomatoes, red onions & romaine served on a baguette w/ a savory garlic-basil balsamic vinaigrette
Chili Veggie Burger
8.00
Add homemade vegan chili to your veggie burger
Serape Grande $6.75
The serape w/ monterey jack & sour cream
Pareo
6.75
Whole wheat tortilla spread w/ our homemade herbed cream cheese wrapped around ripe avocado, shredded carrots, juicy tomatoes, diced red onions & alfalfa sprouts cut into bite sized pieces
The Veggie Burger
7.25
Delicious vegetarian burger on a whole wheat kaiser roll w/ melted monterey jack, romaine, tomatoes, grilled onions, ketchup & mustard
Great Balls of Liar…the Vegetalian Meatball Sub
9.75
Toasted baguette stuffed w/ chopped veggie burger, grilled onions, garlic-basil balsamic vinaigrette, tomato sauce & melted mozzarella
Meatier Issues
Wrap of Grace
7.25
Smoked turkey breast, alfalfa sprouts, diced tomatoes & red onions drizzled w/ a garlic-basil balsamic vinaigrette & wrapped in a flat pita
Freddy's Ham & Cheese
7.50
Sliced ham, provolone, romaine & tomatoes w/ dijon mustard on a whole wheat kaiser roll served hot or cold
Herb Wrap
7.00
Your choice of smoked turkey, roast beef or ham w/ alfalfa sprouts, diced tomatoes & red onions on a flat pita w/ own herbed cream cheese
Chicken Breast Melt
7.50
Grilled chicken breast smothered in provolone w/ romaine, tomatoes, grilled onions & dijon mustard on a whole wheat kaiser roll
Tastes Like Chicken
8.25
Own “chicken steak & cheese”! Diced grilled chicken breast grilled onions, green peppers & melted monterey jack on a toasted baguette w/ tomatoes & romaine ketchup & mayonnaise available on request*
Sam & Joe's Deli Wrap
7.25
Sliced roast beef, provolone, romaine, diced onions & tomatoes w/ a tangy horseradish sauce, wrapped in a flat pita
Club
8.50
Sliced ham, turkey & roast beef, provolone, romaine, tomatoes & a zesty pesto mayonnaise on a baguette
Hot Wrap
7.25
Monterey jack & provolone melted over your choice of turkey, roast beef or ham w/ tomatoes & grilled onions, wrapped in a pita w/ own pesto mayonnaise
The Meat & Greet
8.25
Own “steak & cheese”! Diced roast beef, grilled onions, green peppers & melted monterey jack on a toasted baguette w/ tomatoes & romaine ketchup & mayonnaise available on request*
Chicken Karmasan
9.75
Diced grilled chicken breast topped w/ grilled onions, garlic-basil balsamic vinaigrette, tomato sauce & melted mozzarella on a toasted baguette
Panini: The Sandwich of Sophisticates
Caprinini
8.00
Focaccia bread brushed w/ olive oil & garlic-basil balsamic vinaigrette, filled w/ fresh basil, tomatoes & fresh mozzarella
Dijonini
8.00
Focaccia bread w/ dijon mustard, grilled maple sugar ham & gooey swiss cheese
Pizzanini
6.00
Grilled pepperoni & onions stuffed into focaccia bread w/ tomato sauce & your choice of mozzarella or provolone
Veganini
5.50
Focaccia bread brushed w/ olive oil & olive tapenade, stuffed w/ spinach, roasted red peppers & grilled onions
Cordonini
9.50
Same great sandwich as the dijonini, but w/ a grilled chicken breast to boot!
Weinernini
5.00
Now that’s a hot dog! A grilled 1/4 pound all beef hot dog w/ grilled onions, sauerkraut, ketchup & mustard all in a grilled potato hot dog bun vegetarian dog available on request
Extras
Grilled Chicken Breast
3.00
Vegan Chili or Salsa
2.00
Monterey Jack, Fresh Mozzarella or Provolone
1.00
Avocado
2.25
Sour Cream
1.25
Ham, Turkey, or Roast Beef
3.00
Refried Beans (Vegan & Low Fat)
1.25
Corn Tortilla Chips
1.25
Heart of Palm
1.25
Mmm...That Sugar Fix...
Ask About Today's Selection of Freshly Baked Cookies & Brownies
3.00
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